Posture Recalibration
Unlocking Painful Bad Posture - Permanently
Posture Recalibration
What is Posture Recalibration?
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Posture recalibration is a sensory (think eyes and brain) approach to fixing your posture. Unlike traditional approaches to trying to fix posture, we retrain your nervous system, allowing it to recalibrate and fix itself.
By using specific measurements taken from 3-planes of motion, your foot, jaw, and visual sensors, we can assess the imbalances in your body and correct them with specialised individual proprioception insoles, matched with tailor-made exercises for your specific sensory imbalances.
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Posture imbalances are incredibly common and some of the causes range from:
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Habitual lifestyle choices (prolonged sitting etc.).
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Passed traumas you may have suffered (a fracture or hard fall, operations, previous injuries, and scars).
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Children – miss the crawling phase of development by standing up and walking early.
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Leg length discrepancies cause havoc, especially with one-sided reoccurring injuries.
What posture imbalances can Posture Recalibration help with?
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Chronic back pain
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Herniated discs
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Repetitive neck pain
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Repetitive tendinopathies
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Repetitive muscle and ligament strains
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Plantar Fasciitis
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Headaches
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Scoliosis
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Chronic local muscle pain requiring frequent trips to the Chiropractor/Physiotherapist
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Muscle/tendon/ligament strains or tears always on one side of the body
You Will Never Be The Same Again...
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An initional comprehensive postural assessment of your body in 3-planes of motion, followed by a complete neurological postural assesment of your senses, reflexes and eyes.
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Postural Insoles are issued to correct part of the posture, along with prescribed exercises to address your specific imbalances
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Follow up session with a complete re-assessment with additional exercise/sensory exercise recommednations